Incremental improvements Kit, Getting started, GeneralAlex AdamsFebruary 18, 2021Training kit, fractional plates, Weightlifting, Home trainingComment
Maintaining your lifting with no weights... Can it be done? Programmes, Training Tips, GeneralAlex AdamsJanuary 15, 2021LOCKDOWN, Lifting, Weightlifting, Body weight, Home trainingComment
Home training - how much harder is NOT dropping ? General, Training TipsAlex AdamsJanuary 12, 2021training, Home training, bar slam, WeightliftingComment
2021 - Goal setting and realism Training Tips, GeneralAlex AdamsJanuary 7, 2021LOCKDOWN, training tips, Home training, goal setting, motivationComment
Why the kit matters... Getting started, Training Tips, KitAlex AdamsJuly 28, 2020Barbells, Plates, Training kit, Home training, Garage gymComment
